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Creating Inner Sanctuary - Practices for Protecting Energy For Open-Hearted People

Some of us are sensitive people who feel deeply and who often, unconsciously, carry the burdens of other people. Let’s get together, meditate, and discuss some best practices for taking care of our energy and protecting it, so we are full and supple and can give our gift without becoming disillusioned or burning out.

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May 28

Thursday Guided Reset: 20 minutes of Instinctive Meditation

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June 11

Thursday Guided Reset: 20 minutes of Instinctive Meditation